It has become increasingly difficult for mothers to provide healthy meals for their children and families. Fast food and busy lifestyles contribute to unhealthy eating habits. We can steer you in the right direction to understand what to eat and how to feed your families "real" food at home and on the go.
The information contained in these handouts is for information only. This information does not constitute medical advice and it should not be relied upon as such. Unless otherwise attributed, the views expressed within this handout are my own, and not those of Brigham Young University or the BYU Women's Conference.