Finding U in M-U-T-H-E-R-H-O-O-D


We don't need to have it “spelled” out for us to know that we are better moms when we take care of ourselves.  But when we are surrounded by little ones, sometimes it feels like it is easier said than done.  Here are some easy, practical ideas to help ‘U’ take care of yourself – physically, mentally and emotionally -- so you can better take care of your family. 

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